| Type: Video > Other | Uploaded: 2017-06-13 07:24:29 GMT |
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| Spoken Language(s): | Info Hash: 399B743362271A0F447ACDB3480F91A84326F795 |
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This DVD is the most comprehensive collection of Self Myofascial techniques ever assembled for trainers and coaches. Discover how to stretch the myofascial lines and incorporate self myofascial release to relieve tension, improve ROM and increase strength. New techniques, tips and tricks, program design and common mistakes are discussed
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